There is numerous research that outlines the significant health benefits of spending time in nature. From anxiety and stress reduction, to improved mood and well-being, and enhanced cognitive function; nature has a way of restoring the body and resetting the mind.
Some of the bird and insect life that can regularly be seen around the site.
And for children, playing in nature helps them to assess risks, solve problems, and develop motor skills and creativity.
At Tonnau’r Môr, set on the edge of a Site of Special Scientific Interest, (SSSI), and in the area of protected woodland around the site; there is an abundance of biodiversity and plenty of opportunities for being amongst nature and for spotting wildlife.
For ornithologists it’s a paradise with chiff chaffs, willow warblers, black caps, wrens, robins, song thrushes, woodpeckers, raptors and seabirds all visiting the site, and flocks of goldfinch eating the seeds from the wildflowers, whilst butterflies dance above the meadow. Even the elusive chough has been known to make an appearance around the cliffs in the area.
For animal lovers there are foxes, rabbits and weasels around the site, together with glow worms, slow worms and an abundance of insect life. And in the bay, seals, dolphins and the occasional whale and turtle can be seen passing by.
Dotted around the site are bird and bat boxes nestled away in the trees and bug hotels in the hedgerows.
If you want to reawaken the spirit and rejuvenate the soul, book your stay at Tonnau’r Môr. We doubt that you will be disappointed.